Building confident, disciplined athletes from the inside out.
Training Athletes
to get to the next level
For over three years athletes have been showing up in my arena eager to learn the process and reach success. Being a past WPRA World Champion and multiple time breakaway roping champion at every level from junior rodeo all the way to the top has given me the opportunity to experience and walk through everything that I coach.
Hey, I’m Tana!
— Child of God, WPRA World Champion, lifelong rodeo athlete, and performance coach with a passion for helping athletes grow from the inside out.
After competing and experiencing success at every level—from junior rodeos to the professional stage—I learned something that changed everything: success in the arena is built long before you ever nod your head. It’s built on what you believe, how you think, and where your confidence is rooted.
Throughout my career, I experienced the pressure, setbacks, self-doubt, and mental battles that every athlete faces. And it was through those seasons that God showed me the importance of building a strong foundation—one rooted in faith, discipline, and purpose. That foundation is what allowed me to compete with confidence, stay consistent through the highs and lows, and trust the process even when results didn’t come immediately.
What started as mentoring a few athletes has grown into a calling to coach rodeo athletes in a way that develops the whole athlete—spiritually, mentally, and physically. Every lesson, tool, and framework inside my programs comes from personal experience, proven performance principles, and a deep belief that your identity is not defined by wins and losses.
My mission is simple: to help rodeo athletes compete with confidence, clarity, and purpose—inside and outside of the arena. If you’re ready to strengthen your foundation, elevate your mindset, and Go All In on what God has placed in your heart, you’re in the right place.
My Coaching Model
A 4-week program that includes:
2 modules of identity work
2 modules of mindset work
2 modules of performance work
Setting Yourself Up for Success is a short, foundational rodeo athlete course designed to help athletes reset, refocus, and rebuild confidence.
Intentionally created for athletes who are in a competitive slump and looking for a turnaround. This program will strengthen your foundation, reset you mentally and get you back to the basics of performance.
If you need to reset, Setting Yourself Up for Success is the program for you.
Includes 2 personalized 1-on-1 sessions.
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A 12-week program that includes:
Spiritual Training
Mindset Training
Performance Training
Created by WPRA World Champion Tana Johnston, this program helps rodeo athletes strengthen their mindset, overcome fear and pressure, and build confidence that doesn’t depend on results. Through intentional spiritual training, mental performance coaching, and proven competition strategies, athletes learn how to stay focused, trust the process, and perform at a higher level in and out of the arena.
If you’re ready to stop riding the emotional highs and lows of competition and start competing from a solid foundation, it’s time to Go All In.
Includes 12 personalized 1-on-1 coaching calls.
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Your Questions, Answered
How are coaching sessions delivered?
Both programs are available online through a student portal. Setting Yourself up for Success includes video teaching sessions and a workbook to guide the student. The Go All In program is much more personalized for each athlete. They will also have availability to the student portal where they will find modules, teaching videos and workbook pages to complete. But most of the learning will be based on the weekly 1-on-1 call and we will progress from there.
All 1-on-1 sessions are conducted on the phone or via zoom per the preference of the client.
How often are the coaching sessions?
Coaching sessions are recommended weekly, especially for the first 6 weeks of the Go All In program. We will schedule on the same day and time of the week to create consistency and growth.
In Setting Yourself up for Success, the student will watch the video teachings and fill out the workbooks and send directly to Tana for review and feedback. The 2 personalized 1-on-1 calls can be scheduled by the student as desired.
What is included with the programs?
Inside both programs, you will find video sessions, workbook pages and modules full of training tools on how to elevate your game. The 1-on-1 calls is where I personalize the training to give you exactly what you need at the time you need it. Not every athlete is in the same spot mentally, spiritually or performing. My goal is to help you with exactly what you need to elevate your game - in and out of the arena.
You ready to Go All In?!
Ready to elevate your game? Reach out for a complimentary consultation and discover how my program and personalized coaching can fast-track your success.
